Dance Fitness

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 2018-07-12 20:40 

FOX Sacramento

Sac National Dance Day...

Once a year Sacramento comes together to celebrate the Love of Dance! Join us for a morning full of dance performances and a dance fitness class featuring Dancehall & Afrobeats, Fierce Funk, Ujam & Zumba! All ages and skill levels are welcome....

 2018-06-26 14:51 

The Daily Mail

Mother-to-be eases pain of birth by getting her groove on to Want To Want Me in hospital...

Chelsea Millan, from Exeter, Devon, found that completing a dance routine she learnt in a dance/fitness class helped her through the pain of giving birth....

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