Sleeping - /contrib/sleeping

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7 hours of sleep may be ideal for people over 40, study suggests...
Submitted to Category: /contrib/health/, /contrib/sleeping
Seven hours of sleep a night may be the ideal amount for keeping your brain in good health if you're middle-aged or older.
By Anonymous Submission on 2022-05-03 16:05 UTC
Cyan colour hidden ingredient in sleep...
Submitted to Category: /contrib/science/, /contrib/sleeping
Adding or removing the colour cyan can have an impact on sleep, according to biologists.
By Anonymous Submission on 2018-06-22 04:53 UTC
The 11 foods that will help you sleep better tonight...
Submitted to Category: /contrib/health/, /contrib/sleeping
Rick Hay, an Australian nutritional therapist and lecturer in weight management at the College of Naturopathic Medicine in London, says eating liquorice can help promote sleep.
By viper1 on 2017-12-08 18:19 UTC

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